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SASC Ottawa Gather & Ground Yoga Group Starting January- February 2023

Gather & Ground is a free yoga therapy group that offers survivors, ages 14-24, an intimate and safe place to reconnect with themselves and one another. Join us for nourishing snacks and tea/coffee followed by supportive yoga therapy led by qualifying trauma-informed yoga therapist and fellow survivor, Cassie Connor.


  • 8 week commitment,
  • Wednesday’s 3:00pm-5:00pm
  • No experience required
  • Bus tickets provided Pre-registration required Closed group,
  • only 5 spots available!

@sascyoungwomenprogram @cassieconnoryogatherapy

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Support line: (613) 234-2266
Office line: (613) 725-2160