Ritual for Survivors Join Megan Campbell @megancampbell.yoga and Young Women Project @sascyoungwomenprogram at @pureyogaottawa for an in-person, trauma conscious RITUAL class that will offer survivors of sexual violence and human trafficking a safe place to move and breathe, connect to their inner strength, and reclaim their power.
When: Sunday, March 26th, 2023 at 10am-11:30pm
Where: Pure Yoga Ottawa (71 Bank Street)
@ritualbypure is a movement practice that combines pilates, cardio, plyo + isometrics, and is paired with an intentionally curated playlist and ambiance. While impactful on many levels, it also speaks to and invites all bodies to move in ways that restore balance, enhance strength, while facilitating the space for creative expression and cathartic release.
Peer-support will be available during class.
Snacks and juice generously donated by @purekitchenottawa will be enjoyed together after class to connect with like-minded community
No experience is required.
This class is open to anyone 16+ and is a private, closed-group event for survivors.
Registration is FREE and required. You can secure a spot by emailing ywpc@sascottawa.com
