Gather & Ground is a free yoga therapy group that offers survivors, ages 14-24, an intimate and safe place to reconnect with themselves and one another. Join us for nourishing snacks and tea/coffee followed by supportive yoga therapy led by qualifying trauma-informed yoga therapist and fellow survivor, Cassie Connor.
- 8 week commitment,
- Wednesday’s 3:00pm-5:00pm
- No experience required
- Bus tickets provided Pre-registration required Closed group,
- only 5 spots available!